tag:blogger.com,1999:blog-72350981176651947772011-07-08T04:32:24.824-07:00Martial Artist serves-up his &amp; her passions for fun fresh foods in a fitness friendly FAST, easy-way. Enjoy, PEACE.JBBB3http://www.blogger.com/profile/08852035817741034377noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-7235098117665194777.post-54589267416121137422009-11-12T12:35:00.000-08:002009-11-13T13:32:30.654-08:00Whether your journey is how do I become a <strong>Black-Belt</strong>, in fact or as a symbolic representation of achieving an expertise OR as a measure of overcoming extraordinarily challenging odds OR for you, it's the discipline it takes to reach for and concur a special goal, whatever the mission, for many of us at some point (or frequently) it's ALL about; <strong>what's to eat!</strong>? <br /> <br />Please join me, like minded peeps, family and friends on adventures & stories through many challenges and choices of mostly a very, VERY hungry Martial Artist, athlete, Husband (of a newly crowned Yellow-Belt), honey-doer, sometimes homemaker/wrecker, and frustrated Home-Cook (will cook in your Home too;), etc. I'm excited to share with ALL of you some 'faves', necessity "must-haves" and "go-tos" to Power-Foods that have hit the mark, received applause and/or gotten some real results or even those that have 'wrinkled-up a nose' or two. It's NOT all going to be peaches-n-cream, oh NO! Let's face IT, we can't ALL be Rachel Ray! And, I must admit that if I've learned anything it IS; what "I" will eat just because..., isn't always or "ever" the best choice for say; my wife or others. Some stories in posts will often reveal a sense of humor, sooooo, you'll relate! I hope you can dig-into my foodie follies, successes and flub-ups with a bit-O-comedy on-the-side for good measure! <br /> <br />How I or WE (oops) will do-it? You ask. With "hip clips, pics and helpful tips" to make recipes easy-er, fast tasty-n-fun, will ALL be on-tap, for sure! Time-n-money saving tips, ideas for everything from creature-<em>comforts</em> to Super Power-Foods to feed & entertain a busy, active lifestyle and households are on the Menu. I am so excited also, to hear about how it worked-FOR or helped YOU (or NOT) with your spin and feedback. Remember; "<strong>Feedback</strong>" is one of the many "<strong>Breakfasts of Champions</strong>"!<ahref="http://usablackbeltchampions.com/">http://usablackbeltchampions.com/</a>. I can't take creds for that one. More soon... </div> <br /><div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7235098117665194777-5458926741612113742?l=blackbeltbreakfastofchampions.blogspot.com' alt='' /></div>JBBB3http://www.blogger.com/profile/08852035817741034377noreply@blogger.com5